Amazing Almond Flour Gluten-Free Chocolate Chip Cookie Recipe… One bowl, Vegan Gluten-Free, Dairy-Free, Naturally sweetened, Bake 12-15 minutes, yield 20 Made with Healthy Almond Flour (Can be swapped with oat flour if you have a nut allergy). Can be Egg-Free using a Flax egg […]
Quick Easy Gluten-Free Apple Strudel Recipe. Way easier than it looks! Take a look how easily I put this all together even with a braided look on the outside. Fancy-schmancy! Filling opportunities are as limitless as your imagination. I will add the most popular […]
Baked Vegan Gluten-Free Donuts Cook Time: 20 mins Ready in 30 minutes. Yield: 12 Light and perfectly sweet vegan donuts. Serve them covered in frosting and sprinkles or brush with melted coconut oil and dip in cinnamon and coconut sugar! Use any of my […]
A Dairy-Free, Gluten-Free, Braided Quick Sweet Hamotzi Challah Bread Recipe. Gluten-free dough gets only 1-rise. (no rise and punch down time and second rise …Like wheat flour requires) Made from healthy organic oat flour. It saves you an hour or two over wheat-based rich braided […]
Vanilla Sandwich Wafers Are Perfect For Making Dairy-Free Gluten-Free Cookies Try these with any easy filling such as jam, nut butter, sugarless frosting, or glaze. These are the fastest to put together, and great if you don’t need them right away. You’ll need to refrigerate […]
Chocolate Wafer Cookie Recipe Vegan and Gluten-Free. Makes about 24 cookies. Or make 12 Chocolate Cookie Sandwiches from this dough. These are easy fun to make. The scant ingredients mix together quickly. You can grate these chocolate wafers to use as chocolate cookie crumbs to […]
Almond Flour Layer Cake For a tasty gluten-free, grain-free cake in just 30 minutes Preheat oven to 350 Line a 9″ pan or 2 6″ pans with parchment Whisk the 2 cups almond flour, 1/2 cup sugar, 1/2 tsp. baking, soda 1/2 tsp.salt In […]
One Bowl Gluten-Free Banana Cake Using Almond or Oat Flour for a 9″ Round or 8″ square cake This cake is nutrient dense, very high and attractive. Since this is made in one bowl it offers less-mess to clean up. […]
KETO AVOCADO CHOCOLATE COOKIES If you’re a big snacker like I am, and you want to keep down the carbs and maintain fiber. This has become my favorite chocolate cookie, even though I did not invent it. I’ve made it repeatedly for several […]
Amazing Fluffy Gingerbread Cake This is a perfect cake for the holiday season, since a warm spicy comfort food snack is most appreciated on chilly winter days, even here in South Florida. This is the sweetest taste of all my cake recipes. This cake is […]
My 10 Minute Gluten-Free Chocolate Cake Recipe Ingredients for 3 layers 6″ Diameter 1 cup buttermilk (any milk + ) 1 tbs. Vinegar Let rest until thicker. ½ cup (2oz/57g) cocoa powder 1 cup oat flour or almond flour ½ cup tapioca 1½ teaspoons baking […]
This has to be the quickest, easiest gluten-free pie you’ll ever make! And so pretty! It makes its own crust from the batter! You can use this recipe with any fruit, but there are other similar recipes included in this website that work similarly with […]
HOW TO MAKE PEA SOUP It’s so easy! Makes 2 Quarts. Using Basic Vegan Vegetable Broth with (frozen) defrosted peas or canned. Puree the peas and the vegetables for a thicker potage, or eat the soup as is. Prep15 m Cook 35 m Ready […]
VEGAN VEGETABLE BROTH Basic Vegan Intense Vegetable Broth Makes 2 Quarts Heat oil in a soup pot. Add onion, celery, carrots, scallions, garlic, parsley, thyme, and bay leaves. Cook over high heat for 5 to 10 minutes, stirring frequently. Add salt and water and bring to […]
Authentic Blintzes Filled Crépes For Two And Popular Fillings A (sweet or savory!) crépe pancake, Smear it with cream cheese, mascarpone, ricotta, or cottage cheese, and fruit spread, optional cinnamon, coconut sugar and raisins, or cherries, blueberries, or crushed pineapple, or sprinkled with powdered coconut […]
This is our #1 favorite gluten-free vegan muffin recipe. It’s egg-free, no sweetener needed and banana-based. It’s a quick and easy batter that comes out perfect every time! Make it a Chocolate Chip or a Berry Muffin. Cook Time: 30 mins Yield: 12 large or […]
Baked Vegan Gluten-Free Donuts Cook Time: 20 mins Ready in 30 minutes. Yield: 12 Light and perfectly sweet vegan donuts. Serve them covered in frosting and sprinkles or brush with melted coconut oil and dip in cinnamon and coconut sugar! Use any of my […]
Vegan Oil Free Gluten-Free Chocolate Cake 9×13 Sheet A Quick and easy cake any time you want a nice looking cake in a hurry. Fluffy and surprisingly high layer with a soft crumb, and who’d believe it’s healthy for you? Ingredients 1 cup 4 small […]
Almond Flour Muffins Quick, Easy, Gluten-Free, Dairy-Free Oil-Free, Flour-Free, Sugar-free, 6 Ingredients, Easy, Fast and foolproof! Prep Time 5 minutes Cook Time 14 minutes Yield 8 full-sized muffins. Great for Pesach . This recipe is so versatile. These muffins have a nice buttery taste. The […]
No-Sugar Berry or Fruit Jam Quick and easy Prep:5 mins Cook:10 mins cool:2 hrs 35 mins In general, if you’re trying to avoid fruits that contain the most carbohydrates that will impact your blood sugar, aim for berries of all kinds! *The content of glucose […]
8×8 Chocolate Brownie Snack Cake Made in One-Bowl, Mix and bake, without oil, eggs, or butter. It’s Vegan, Dairy-Free, Gluten-Free Unsweetened 100% cocoa is a superfood, rich in antioxidants, and energizing. See the marvelous health benefits This one-bowl Chocolate Banana Applesauce Cake is perfect for […]
*The Amazing Healthy Vegan Carrot Hot Dogs Shock everyone with this recipe for veggie dogs that taste like delicious hotdogs. They’re an amazing (and healthy!) vegan alternative to traditional meat hotdogs. No suspicious additives! Diabetic Appropriate, Heart Healthy no added sugar, nitrate-free, Nut-Free, Dairy-Free, Gluten-Free, […]
Amazing! FAST! Flourless, *Egg-free Option, So versatile you can use it as: Blintzes, Tortilla-Wraps, Egg-rolls, Crepes, Sugar-Free, Gluten-Free, Dairy-Free, Dairy-Free, Gluten-Free, Crepes Yield: 2 Total time: 10 minutes These are so light and delicious. Not like flour or cornmeal-laden tortillas. They’re perfectly flexible without […]
I love this Vegan Mozzarella Cheese! No nuts, No dairy, Easy to shred. MELTABLE Cheese Recipe Total cook time 6 minutes (Refrigerate 2 hours) We’re not vegans in my family. I make this cheese because we love it, and we know it’s healthier than cheese […]
Easy Gluten-Free Vegan Small-Batch Applesauce Muffin Recipe Cook Time 20 minutes. Yield 6 to 8 muffins Or 16 mini-muffins Fluffy, Soft and moist, these applesauce muffins can be oil free if you wish and are great for a healthy breakfast. You can add any chopped […]
For the Gluten-Free Vegan Vanilla White Layer Cake The only gluten-free vegan layer cake you ever really need!! It is so rewarding when your gluten-free vegan cake comes out high and fluffy like any traditional cake. Guests are stunned to hear it’s gluten-free, has no […]
HEALTHY VEGAN BERRY MUFFINS GLUTEN-FREE, DAIRY-FREE, OIL-FREE, EGG-FREE. My #1 favorite baked muffin Total Time: 33 minutes Yield: 8 Large If you’re short of ingredients this recipe is a big help. These muffins are the simplest I’ve ever made! I actually […]
How To Make Almond Milk or Cashew Milk (vegan, dairy-free) Prep Time: 5 mins Total Time:5 mins Yield: 1 quart Make your own homemade almond milk in just 5 minutes! This is way cheaper than the store-bought version, has zero preservatives, and additives and tastes much […]
PUMPKIN SPICE MUFFINS MADE IN A MICROWAVE 9 OR 18 MUFFINS No Pumpkin? Try these equal substitutes: Carrots have been used to make faux pumpkin pie for decades. Simply steam your carrots and then blend them in your food processor until a smooth consistency. Sweet […]
Gluten-Free Dairy-Free Low-Carb Sweet Potato Brownies It’s not always easy to find these healthy recipes, but whenever I find one that’s actually delicious, I need to talk about it! The newest addition to my roster of AMAZING healthy recipes is this sweet potato brownie recipe. […]
Vegan Vanilla Bean Berry Muffins Makes 6 to 8 muffins.- Bake time 19 minutes This recipe does well with Blackberries, Blueberries, Raspberries, and Cranberries. You’ll notice the extra sugar in the ingredients. That’s for berries that are too tart. This is an excuse to have […]
Vegan, Gluten-Free, Big Vanilla Sheet Cake For cake lovers… A guilt-free, larger, taller cake with no refined sugar. Healthy Chocolate Frosting Can also be baked in two 6″ or 8″ pans. Make it as *one […]
Tempura Mock Seafood, or Chicken Recipe A delicious enticing vegetarian appetizer for entertaining or a side dish with veggies. Made from sliced fresh mushrooms. Dip them in Tartar Sauce or Cocktail sauce and envision being at a seafood shack. This Amazing Easy Recipe Was Originally […]
Gluten-Free, Dairy-Free, Refined-Sugar-Free Chocolate Swirl Marble Cake – So quick and easy to make a big impressive-looking Cake! The flavor is out of this world. The results make your effort so rewarding. 12-16 Servings Bake time 50 mins. […]
Gluten-Free Dairy-Free Cherry or Blueberry Filling and Topping I’ve stored this topping in a jar in the fridge for up to 10 days. I just use it on my yogurt, and for ice cream or a slice of dairy free cheese cake. You can use […]
Berry or Cherry Filling and Topping For Open-Face Tarts and Gluten-Free Individual Waffle Bowl Pies Also for full 9″ open face-Pies. You can also use the filling as a topping for Eclairs, Blintzes, Tarts, ice cream, waffles, crepes, or my mini-cashew cheese cake. […]
How to Bake a Mug Cake in the Microwave in under a minute! *Optional Healthy Vanilla Fudge Frosting This microwave mug cake will be the easiest and fastest way to make dessert for one or two, and you won’t believe how delicious it looks and […]
Gluten-free Dairy-free Blueberry-Loaded Coffee Cake (for breakfast?) Blueberries are among the healthiest foods you can eat. This batter recipe goes together in minutes. No fuss with beating and separating. What better way is there to enjoy their benefit than in a delicious cake? This beautiful […]
How to Bake a Whole Chocolate or Vanilla Cake in the Microwave Vegan, Gluten-&-Dairy-Free and made in the microwave, in 10-Minutes! It’s faster than you can pre-heat your oven, faster than going to a bakery! It’s frosted to your liking. I prefer making this recipe […]
IT’S SO EASY TO MAKE DAIRY-FREE VEGAN ICE CREAM without an ice cream churn IN VANILLA PLUS 6 OTHER GREAT FLAVORS from this base. How to Make A Simple Dairy-Free Vanilla Ice Cream Base (with or without an ice cream churn). The base recipe can […]
Dairy-Free, Gluten-Free Fillings for Gluten-Free Treats and Waffle-Bowls and Tarts I always admired tarts and never had the time and patience to bake tarts and then make fillings. I was actually about to try a crustless (self-crust) recipe in ramekins when I discovered the waffle […]
Simple Chocolate Soufflé For Two Dessert Recipe Soufflé is a light, fluffy baked dish made with egg yolks and beaten egg whites combined with various other ingredients and usually served as a sweetened dessert. It can also be as a main vegetable dish or side […]
MICROWAVE *ANY-BERRY MUFFINS Total time: 12 mins. SERVES: 8 You will love these light, fluffy muffins!! What a surprise! I’m always making banana muffins because I don’t want to add sugar to them. Well, I hit a morning where I was short of time and […]
HOW TO MAKE PERSONAL SIZED TART SHELLS, WAFFLE BOWLS, or MINI-PIES FROM A SIMPLE BATTER RECIPE. NO DOUGH, NO ROLLING! Make Gluten-Free Dairy-Free Mini-Pies using any classic pie filling. They make great food gifts! Standard tarts of the past required dough and rolling. *And […]
Vegan Yeasted Rugelach Gluten-Free and Dairy-Free and Filling options. Short Version, with Full version, Below. As with all gluten-free yeasted recipes, you want to make your dough, make your shapes, cover and let rise, and bake immediately. You don’t want it to rise twice, and […]
How To Make DAIRY-FREE PEANUT BUTTER ICE CREAM Vegan Peanut Butter Ice Cream This smooth and creamy peanut butter ice cream can be totally dairy free and vegan. Yield 4 – 6 servings Ingredients 2 cups milk of choice 4-5 tbsp. sweetener […]
DO NOT TOUCH THIS ARTISAN BREAD!! JUST MIX AND BAKE IN 1 BOWL!! No dough to knead. Gluten-Free Dairy-Free Artisan Bread Cook time: 45 minutes Total time 75 minutes. Yield: 15 inch loaf. Servings 8 So delicious that I always have it […]
Gluten-Free, Dairy-Free Flaxseed Bread For bread machine or oven. Ready in 55 Minutes. A soft uniform crumb, delicious buttery-tasting bread. High in protein and fiber, low in carbohydrates. With the health benefits of Almond Flour and ground flaxseed. The best bread for weight loss. It […]
Almond Flour Pancakes Great everyday and for Passover as well. Fill with your favorite add-in, chocolate chips, blueberries, raisins. This recipe gave me roughly 1 cup of batter. I divided it in half and gave one half 1/3 cup of chocolate […]
VEGGIE MEATLESS BALLS, (DUMPLINGS) Vegan, Gluten-Free, Dairy-Free (and Kneidlach for Passover as well). Makes a delightful meatless meal with mushroom gravy and other veggies. A side dish. A good way to renew leftover potatoes. A perfect compliment to any clear soup, too! The flavor options […]
How to Make Piña Colada Popsicles Some fruits, like mango, over-ripe banana, or grapes, are sweet enough without additional sweetener. Taste your pureed fruit to control how much sweetener to add if any. (It will taste a slightly less sweet when frozen). Honey as […]
GINGER MOLASSES COOKIES No-chill Ginger-Molasses Cookies Soft and spiced, these cookies are just like gingersnaps, but made with flavorful almond flour (ground blanched almonds) and rich molasses. Ingredients (see 2- dozen below this recipe) 1 dozen cookies ¼ cup coconut oil, melted […]
Ginger Cookies Molasses-free Gluten-Free Recipe All year-round and Passover, too! Make them because they’re so tasty and add an unmistakable different cookie to your variety. Make them to add the health benefits of ginger to your diet. Most recipes with […]
Ginger tea is both soothing and healthful. The strength you enjoy will determine how much ginger to use and how long to steep it for. *HEALTH BENEFITS OF GINGER below. I will give you my 3 main recipes here. You decide how much ginger you […]
Almond Flour 2-Layer Tea Cake Vegan, Gluten-Free. Dairy-Free For everyday and Passover, too! This healthy cake is incredibly tasty, moist and tender, with a fine dense crumb. My tasters agreed with me that this cake belongs plain with a dusting of powdered sugar, or for […]
Homemade *Vegan Cream Cheese Flavors 3 Delicious Strawberry, Chocolate, and Garlic & Herb Servings: 8 oz Strawberry Cream Cheese Spread 1 cup (8oz/225g) vegan cream cheese 1/2 cup (2 ½oz/71g) strawberries (fresh or frozen) 2 tablespoons powdered coconut sugar Chocolate Cream Cheese Spread 1 cup […]
How to make Dairy-Free Magic Shell Ice Cream Topping Yield 3/4 cup magic shell, about 4-6 servings. White Chocolate or Chocolate Total Time 5 minutes The reason I use Coconut oil is that it hardens quickly when the sauce hits the ice cream. INGREDIENTS […]
Quick and Easy! Intense Dark Chocolate Ice Cream. Dairy-free. No Added Sweetener. No-Churn needed. Scoopable. Optional peanut butter swirl. No added Sugar or Sweetener needed. Enjoy it everyday (and Passover, too!) To my surprise, this ice cream needed no sweetener! (You won’t taste […]
Vegan Option, Easy Gluten-Free Dairy-Free Pour-On-Crust 6″ Cherry-Apple Pie For intimate occasions. The quickest easiest apple pie you’ll ever make! It totally satisfies the urge for apple pie. I bought the 2.5″ deep tin on Amazon. I had only 2 leftover apples and […]
How To Make Naturally-Sweet Frostings! Frosting doesn’t need to be made of a ton of sugar or sweeteners any more, to taste like decadent dark chocolate. Instead of refined powdered sugar, try dates, bananas, maple syrup, honey or powdered coconut sugar for sweetening the recipes […]
Quick and easy Gluten-Free Cranberry-Orange Cake Wow! What delicious flavor for a cake! It’s also dairy free, low sugar, and an outrageously delicious way to get your cranberries!This was even simpler than my Cranberry Clafoutis. I didn’t think that could happen again! Realize […]
Gluten-Free, Dairy-Free, Kosher Pareve, A Quick Ultra-Fancy Dessert… A No-Crust Custard Pie, “Cranberry Clafoutis” (klah-foo-TEE’) Pure heaven on earth! “Cranberries and cream” This is worth raving about! It’s too easy! All you do is throw in your ingredients. It makes its own reasonably firm custard […]
Wonderful Everyday and Passover, too! The Best Paleo Apple Cake Recipe ever! An easy, healthy dessert that’s full of all the best fall flavors! Plus it’s Paleo, . Gluten-free, dairy-free, and refined sugar free! Total Time 35 mins! I mixed it together in 5 minutes. […]
Snowball Wedding Cookies Vegan Gluten-Free Version There are many recipes for these classic elegant cookies. But I prefer these: TWO DIFFERENT RECIPES *Low-Oil Version Below This Recipe. These are so quick and easy to make. And remember they’re gluten-free and dairy free. Can be kosher for […]
Oat Bran Flax-Seed Almond Cookies Scrumptious Healthy Gluten Free Cookies! These cookies are big on buttery almond flavor. So you can break away from the same old cookies. There’s no other cookie quite like these. They’re almost oatmeal cookies, but are thinner and crisper. They […]
The quickest easiest apple pie you’ll ever make! Vegan Option – Gluten-Free Pour-On-Crust Apple Pie. It totally satisfies the urge for apple pie. I call this no-fuss Gluten-Free Quick Apple Pie a “Crustless Apple Pie” because you don’t actually make or use a crust. In […]
This Crustless Gluten-Free Pumpkin Pie Is a Miracle! How can it be? No crust to make? Nothing to weigh you down after a heavy meal. Not just for Holidays anymore. It makes pumpkin pie making so easy and delicious. Nobody ever notices that there’s no […]
Gluten-Free Streusel, Apple Oat Bran Muffins Yield: 24 Heart Healthy Muffins These are soft, tender, fluffy muffins. The texture will call you to make them again and again. They are heavy on cinnamon and it goes so well with the flavors of oat bran, flax […]
This Vegan Chocolate Cake is Egg-free Gluten-Free, Dairy-Free, and so fluffy! It’s surely the fastest, easiest, and fun to make chocolate cake you’ll ever bake. And it’s versatile! You can top it with dairy-free ice cream or whipped cream or any of my Healthy Frostings. […]
Healthy Gluten-Free Almond Flour Muffins For Everyday and Passover (Almond Flour with a Flax seed option ) These muffins are packed full of flavor, fiber, and amazing superfood health benefits of flax seed is optional. I think these are perfect muffins to have at breakfast and […]
VEGAN GUMMY BEARS JELLY-CANDY FROM FRUIT JUICE OR WINE 1 cup fruit juice 3 tsp agar agar 2 tbs sugar boil 1-2 minutes BLUEBERRY Gummy Bears (all natural sugars) ¾ cup (5oz/140g) blueberries (fresh or frozen and defrosted ) ½ cup (4 fl oz /100ml) […]
How To Make Pickles…ready to eat in 2 hours No more chemical additives in my pickles. Pickles are ridiculously easy to make at home? You never need to eat chemically treated pickles again. What kind of cuke should I use? I highly recommend using either […]
Vegan Smoked Fish Cream Cheese Balls Or Smoked Fish Spread Servings: 10 Time: Prep: 20 minutes; Total: 1 hour The perfect quick salad enhancement or appetizer. Ingredients Smoked fish made from Nori, or tofu tinted with beet […]
Big, Fluffy Baked Donuts…Quick! A gluten-free, dairy-free, recipe. The best low carb baked donuts you’ll ever make! Cook Time: 20 mins Ready in 30 minutes. Yield: 12 So delicious! They’re addictive, even without any frosting! […]
The Best Quick Gluten-Free Vegan Sauce or Gravy Recipes Vegan, Keto, Gluten Free, Low Carb, Oil-Free It’s great on its own as a side – and with add-ins, chickpeas or black beans, for a delicious high-protein and meatless main dish that meat eaters will love […]
Healthy Banana Muffin Recipe Gluten-Free. Dairy-Free, Oil-Free No Added Sweetener Needed Amazing! High in *Probiotics. Satisfying with NO ADDED Sweetener! Just black overripe Bananas. Light, fluffy, surprisingly moist Muffins. Makes 12 regular size Muffins. Total Time 30 minutes. Banana cake from (approx. 1-1/2 cups) 4-Bananas! […]
Provolone Flavor Nut-free Vegan Cheese 2 Recipes, MELTABLE or SLICING An 8 oz. and 16 oz. Recipe. I love this cheese! We’re not vegans in my family. I make this cheese because we love it, and we know it’s healthier than cheese made from animal […]
2-Minute Bread or Sandwich Buns With Flaxseed. Gluten-Free, Yeast-Free, Dairy-Free, Refined Sugar-Free! Microwave Or Oven-Bake Forget yeast and dough and waiting hours for homemade gluten-free bread. How does 2 minutes sound? This is such a happy moment for me. This recipe has never failed! […]
Vegan Swiss Cheese Nut-free A homemade Swiss-style cheese made from coconut cream. It makes a great grilled cheese sandwich, but the provolone style seemed to melt a bit faster. It goes without saying, you can make a fondue with it or mac and cheese.. Ingredients […]
YOU WILL LOVE THIS DELICIOUS DAIRY-FREE (Gluten-Free) VEGAN SLICEABLE CASHEW CHEESE! It’s sliceable and mashable Perfect for a cheese board Ideal on crackers Quick to make And so easy! Keep it airtight in the fridge. It can last a week! Vegan cashew cheese that is […]
I’ve wanted to make a real healthy, Cheesecake, that is Dairy-Free, Gluten-Free, and Soy-Free… Vegan, and without additives. That means making my own cream cheese before I can follow a cheesecake recipe. It’s a lot easier than I expected it to be! Now I can […]
Dairy-Free Strawberry or Raspberry Popsicle Recipe Have you looked at the ingredients of most packaged ice cream lately? We’ve decided our delicious homemade frozen treats will be the only ice cream we eat! If you can’t find popsicle molds locally, you can […]
Quick and Easy, Dairy-Free Gluten-Free Versatile Basic Yellow Layer Cakes The fastest Bundt cake you’ll ever make! Baking a cake from scratch cannot be easier than this, and so yummy, why would you want a store-bought cake ever again? Just keep these handy everyday ingredients […]
HOW TO MAKE VEGAN CHEESE Smoked Gouda or Provolone Dairy-Free, Nut-Free, Soy-Free Total Time 8 minutes. Chill Time 2 hrs. Serves: 8 How to make a basic vegan cheese using coconut cream or any plant based milk. I always prefer homemade cheese because I like […]
Microwave Shakshuka in a Mug This recipe will inspire you to eat your breakfast or have a healthy lunch or mid-day snack. You are actually making a poached egg in tomato sauce in the microwave. As a lunch or dinner for one, serve on a […]
Sweet Challah Spelt Flour Dough Recipe The health benefit of whole grains, reduced gluten, and delicious challah. It’s easy to mix in the bread machine on the dough cycle. This dough was wonderful to work with. The picture is beautiful challah made by me using […]
This dairy-free, gluten-free, yeast-free flatbread For Naan, Laffa, or Gyro So quick and easy to make. It is even low carb because it’s made of almond flour or oat flour. Flatbread is so versatile! you an make so many different interesting sandwiches with a flatbread. […]
Quick Heathy Side Fresh Vegetables I have three favorite side dishes that almost don’t need a recipe. You just need a reminder to make them when you want it to look as if you slaved over making the dinner. Instead of microwave ‘steamer’ vegetables that never […]
Quick And Easy Dairy Free 6 or 12 Keto Baked Chocolate Donuts This is probably the fastest light donut recipe I ever had the pleasure of baking. You will make this your donut of choice. total 30 mins. yield 6 donuts Ingredients: (6 donuts) […]
Flourless Chocolate Macaron Cookie Recipe Easy Gluten-Free and Dairy-Free… Here is one good use for 2 left over egg whites. I really love these chocolate macarons. (Yes, French Macarons, (not macaroons). Not only because they’re dairy free and gluten free, I love trick recipes like […]
Microwave Ovens and Your Health I’ve had wondeful success baking small cakes, muffins, and cookies in minutes in the microwave. Have fresh-baked 1-minute muffins for breakfast. Being married to an electrical engineer gave me the confidence to use a microwave oven. The explanation of how it works […]
VEGAN TROPICAL MANGO COOKIES GLUTEN-FREE DAIRY-FREE What I love about these cookies is their distinctive flavor. Many cookies taste pretty similar to each other. These are definitely tropical, and pair well with coconut and pineapple. 1/2 cup coconut oil 1/3 cup sugar […]
The anti-cancer diet: 25 foods that prevent cancer 1-Broccoli contains sulforaphane and isothiocyanates. These are both phytochemicals that can work with the enzymes in your body to fight cancer. Broccoli is also an excellent source of Vitamins C and K. Love a bunch these little […]
Best Fluffy Gluten-free Pancakes You’ll Ever Make! From scratch! Total Time 25 mins. You don’t need to make them all at once. You can save the batter in a covered container in the “ fridge and make them fresh for up to 3 days. […]
Quick, Easy, Flourless Tahini Cookies Recipe Naturally Healthy, Gluten-Free and Dairy-Free. Microwave or Oven Bake. Truly A Superfood. Make them for the addictive taste, and reap their unexpected *health benefits. You’ll find Whole Ground Sesame Seed “Tahini” in mediterranean, Thai, or kosher sections of most […]
Vegan Gluten-Free Braided Challah Recipe for *Hamotzi This is a delicious Braided Challah Recipe for Hamotzi, (Birchat Hamazon). Vegan, Gluten-Free, Dairy-Free, It is also a great yeast dough for any shaped dinner rolls. FOR I use a coffee grinder for finer results. Mine is […]
Gluten Free Machine White Bread This recipe has been perfect quick easy everyday sandwich bread. Slices stay together perfectly smooth for sandwiches. The crust is soft and comes out looking bubbly beautiful, like an egg bread. Here I used a light plain white gluten-free blend. The […]
Bake in oven or microwave! Easy, Healthy Tea Time Nut Cookies. Dairy-Free, Gluten-Free, Low carb, No Added Sweetener Needed. Makes 24 Using cut-up dates and sweet overripe banana, this recipe may satisfy an urge for sweets without needing added sweetener. If you do want a […]
Here’s how to measure ingredients to avoid weighing down your batter and having a dense or crumbling result.Read the entire recipe completely before doing anything. Get ALL of your ingredients together and prepped, as well as your equipment, before you take a single step in the recipe […]
Breadmaker Bread Machine Settings Your breadmaker can bake almost any kind of bread. The recipes we provided clearly show you which setting you should use. Gluten free should only rise once (Detailed explanations below) Types of Baked Goods for Bread Machine 1 – Basic […]
How to Replace Butter And Oil In Baking If a recipe calls for 1 cup oil, use 1/2 cup applesauce and 1/2 cup oil. Which Butter Substitute Should I Use? Use only olive oil or coconut oil or applesauce, banana, or fruit puree.Applesauce: You can replace butter in baking recipes with unsweetened […]
Gluten-Free Dairy-Free Vegan Pizza Crust 3 Different Recipes YEAST FREE, Dairy-Free Yogurt #1 Vegan VERSION #2 *Yeasted Vegan Pizza Crust #3 Pizza can be quite a healthy meal when it’s homemade, so you’re in control of the ingredients! Start with pizza dough, You […]
Tapioca is a part of many gluten-free flour mixtures. It adds a chewiness and sweetness that’s sometimes lacking in gluten-free baked goods, and also promotes browning. Tapioca is made from dried cassava roots, a starchy staple that plays a potato-like role in the cuisines of tropical countries. It’s most […]
This Vegan, Gluten-Free, Dairy-Free, 1-Minute Vanilla Cookies Recipe is an easy, uncomplicated, eggless drop-cookie recipe. Made in a minute in your microwave or bake in your oven. Just mix the ingredients and drop dough onto parchment paper. These are soft, plain cake-like cookies which make […]
2-MINUTE CHOCOLATE CHIP COOKIES FROM THE MICROWAVE! (or oven) Gluten-Free, Dairy-Free, I love this easy recipe. (It can be oven-baked) but is microwaved here. It yielded about 20 nice sized cookies. These are dairy-free and gluten- free. No need to heat up the kitchen. Use the […]
2 Ingredient Dairy (or *Dairy-Free) Toaster Oven Bagels Vegan Yeast-free and Sweetener-free Yield 4 bagels – Bake 30 mins. Total time 40 mins. These are great! No need to store ready-made bagels. You can enjoy these bagels fresh out of the oven faster than going to a […]
Hamotzi Challah Recipe Gluten-Free A Quick and Easy ! Batter Recipe… From a batter (not dough). From This ONE same Hamotzi Challah gluten-free Batter Recipe: You can also make sweet or savory quick gluten-free sandwich buns, or even honey-glazed cinnamon tea cakes! (Vegan-friendly) It’s […]
9 Gluten-Free Vegan Boil & Bake Bagels and a * Dairy-free option. Most delicious fresh from the oven. Can be made plain, savory, or sweet, depending on your preference. You can divide the dough and add seasonings to make 2 or 3 different flavors. Most popular flavors […]
Vegan Blueberry Vanilla Oat Muffins… So Easy! Gluten-Free Dairy-Free, Egg-free…*Oil-free Cook Time: 25 – 30 minutes Total Time: 40 minutes Yield: 9 Vegan Blueberry Muffins gluten-free, dairy-free, egg-free, refined sugar-free, These are moist, delicious made with simple pantry ingredients and fresh or frozen blueberries. INGREDIENTS […]
You’ve got to try these healthy Double Dark Chocolate Fudge Brownies. They happen to be perfect for Passover baking… But the recipe was not intended to be Passover Brownies. They’re dairy-Free, Gluten-Free, rich and fudgy. We eat them all year-round. The recipe happens to be non-gibrokts for Passover. […]
Amazing Almond Flour Gluten-Free Chocolate Chip Cookie Recipe… One bowl, Vegan Gluten-Free, Dairy-Free, Naturally sweetened, Bake 12-15 minutes, yield 20 Made with Healthy Almond Flour (Can be swapped with oat flour if you have a nut allergy). Can be Egg-Free using a Flax egg […]
Quick Veggie & Mushroom Burgers Recipes… Gluten-Free Dairy-Free Vegan I used to buy frozen packaged veggie burgers, but I’m suspicious of all packaged products. They all appear to contain ingredients we would not normally use in our kitchen. The main reason for using this quick […]
How To Measure Dry Ingredients Flours All-purpose, whole wheat, gluten-free, PB2, cocoa powder, and even oats are all the same. Lightly spoon them into the measuring cup (I like to shake my hand back and forth a little, like you’d do with a hair drier) […]
Easy and Healthy! Quinoa (pronounced kin-wah) Batter Bread Recipe…Gluten Free, Egg Free, Vegan. Dairy Free, Refined Sugar Free. Make it because it is foolproof and outrageously delicious! It’s the best tasting of all toasts I’ve tasted. Or make it just for the *health of it. Quinoa is a “superfood.“ […]
Easy, Healthy Frosting Recipes…Low-sugar, Vegan, Dairy free, Gluten Free, Low Glycemic Refined-Sugar Free, Naturally-Sweetened! These are surely the fastest, easiest, lower glycemic, healthiest frosting recipes! You’ll find enough Dairy free, Gluten Free, frosting recipes here to never need more. +++++++++++++++++++++++++++ […]
The most searched-for bread recipe online isn’t sandwich bread, no-knead, or bread with yeast. No, the most sought-after bread recipe across America is this one… A Healthy Oven Baked Banana Bread Recipe! A quick beautiful loaf cake that you’ll be proud to serve as dessert […]
Amazing, Best-Ever Banana Bread Recipe A quick beautiful banana loaf cake recipe. Gluten-Free, Dairy-Free, Sweetener-Free, go here to make egg-free Vegan banana-bread. Banana Bread for the bread machine or oven. (* No machine? See the oven baked recipe below this one). Total Time Prep 15 […]
Quick, Easy, Healthy Fresh Pea Soup Recipe Smooth and Creamy, Dairy Free, Gluten free. This soup is known in France as Potage Saint-Germain, named for a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen […]
Flaxseed Sandwich Bread, “the weight control bread!” Gluten-Free Dairy-Free Fluffy Flaxseed Bread Recipe A Quick Fiber and Omega-3 Flavorful Gluten-Free This big loaf of flaxseed bread can be made easily in a bread machine, in 58 total minutes by using a one-rise quick cycle (or […]
Easy Fudgesicles – Intense Cranberry Sauce Taste, Dairy-Free, Made with Jellied Cranberry Sauce (canned or homemade) Jellied Cranberry Sauce (or frozen berries). No ice-cream churn needed. * See Health Benefits of Cranberries (below) (One cup of whole cranberries has 8,983 total antioxidant capacity. Only blueberries can top that: Wild varieties have […]
Here’s a Quick, Vegan Dessert Cake-Muffin Recipe. Gluten-Free, Dairy-Free. Use this versatile one batter to make plain or fancy desserts as you prefer. Use as is or with many variations below: Carrot Cake, Lemon and Poppyseed, Double-Chocolate, Banana-Nut, Blueberry-Oat, Apple-Cinnamon. Add any of my Healthy […]
In 3 Minutes You’ll Get Real Cake From The Microwave! Dairy-Free, Gluten-Free, Vegan! When I’m short of time, this is my go-to healthy cake recipe. You really never need more! You can spice it up to your taste. It’s so quick and easy I can […]
A Quick Dairy-Free, Gluten-Free, Vegan, No-Bake Delicious Cashew Cheesecake Recipe I couldn’t believe it…a quick and easy non-dairy no-bake cream-cheese NY style cheesecake! I had to try this. After I made this, I ordered a sack of raw cashews on Amazon, so I can always have a […]
Gluten-Free Yeast-Free Dairy-Free Quick Popover Dinner Roll Recipe Probably the quickest, easiest, most tender rolls you’ll ever make…and without yeast or dairy! , You usually have the ingredients on hand for these. If you just have an urge for homemade rolls and soup, or […]
Single or Double Banana Cake In A Mug Recipe 2 Ways… Vegan or Gluten Free, Dairy-Free This is one of my go-to favorite recipes! And so buttery tasting, delicious! So quick and easy, you’ll welcome your overripe bananas from now on! Make it a Single […]
Easy Blender Cashew Butter The new alternative to Peanut Butter… Notes: Any roasted cashews will work! I highly recommend using unsalted raw cashews so you can roast them and better control the amount of salt, but you must roast the cashews to make cashew butter. […]
Dairy-Free Cashew Beverage Creamer You can make many delicious healthy dairy free substitutes using cashews. I’ve added some below. Here’s a dairy-free coffee creamer that beats all other non-dairy creamers. The cashews lend a hint of natural sweetness. For sweeter cream without sweetener add a date (or date honey) to […]
How to make Dairy-Free Cream Cheese NUT-FREE VERSION (followed by cashew version) When you want your cream cheese to be dairy-free, you don’t need to settle for commercial substitutes possibly containing unhealthy ingredients. Make it with full-fat coconut […]
Gluten-Free, Dairy-Free Quick Date-Nut Bread Recipe. Made with oat flour, and sweet enough with no refined sugar. This goes together quickly and is so rewarding. It’s a delicious dessert or treat anytime as is, or topped with dairy-free whipped cream or cashew cream cheese. I used […]
Bread Machine Sweet Challah Dough Recipe Dairy-Free, Gluten-Free Make Challah, Dinner Rolls, Coffee Cake and *More… This recipe makes sweet yeast dough 1.5 lbs of bread: For 2 medium braided loaves of challah, but also makes * Bread, rolls, crescents, donuts, cinnamon buns, pastries, rugelach, […]
Fruit Upside Down Coffee Cake Recipe Quick Gluten-Free, Dairy-Free, So fancy… So quick and easy! A lower carb, healthier alternative. You’ll be so glad to make a gluten free cake when you get these amazing results so effortlessly. It’s practically goof-proof! This bakery-looking cake is so […]
Gluten Free, Dairy-Free Quick & Easy, Oat Flour Yeasted Bread, Roll, or Muffin Recipe (Hamotzi for Shabbat) Yes, this makes a great slightly sweet gluten-free loaf of bread! Tastes sweet and delicious as muffins any time! Moist, mildly sweet, cake-like fluffy. Serve with bread meals, or any […]
Health Benefits Of Oat Flour Oat Flour Reduces the Risk of Developing Heart Disease One of the most compelling reasons to replace other cereal flours in your diet with oat flour is the significant impact it has on cardiovascular health and heart disease. Oats actually […]
Less Common Seasoning Glossary Hoisin sauce Recipe a sweet, spicy, dark red sauce made from soybeans, vinegar, sugar, garlic, and various spices, widely used in southern Chinese cooking. Stir together Ingredients 4 tablespoons soy sauce. 2 tablespoons smooth peanut butter. 1 tablespoon dark brown […]
Healthy Baked Donut Recipe using any nut butter or in this instance, Sunflower-Butter! These are dairy-free, gluten-free, no added oil or refined sugar! So easy to put together… And they bake in 18 minutes! A lot faster than going to the donut shop…From ingredients you likely […]
Quick Easy Gluten-Free Apple Strudel Recipe. Way easier than it looks! Take a look how easily I put this all together even with a braided look on the outside. Fancy-schmancy! Filling opportunities are as limitless as your imagination. I will add the most popular […]
1-Minute Cinnamon Bun Muffin Mug Recipe Low-Carb, Dairy-Free, Flour and Gluten free in the microwave or baked. This is a quick recipe to have a satisfying healthy piece of cake any time. I gave up store-bought cakes and buns to control the ingredients. I prefer to avoid chemical additives, fructose, excessive sugar and […]
EASY, QUICK, SIMPLE, HEALTHY HOMEMADE CONDIMENT RECIPES Gluten-free, Dairy-Free, Onion-Free And More! These homemade condiments contain real ingredients with additional *health benefits. No added chemicals, processed oils, flavorings, spices, or high fructose corn syrup to worry about. You can season them to your taste preference: […]
Low Carb Salad Stuffed Roast Peppers dairy-free, gluten-free, Stuffed fresh or roasted peppers Optional tuna Melt Topping. Ingredients: 2 medium peppers washed and seeded (cut sideways to equal 4 halves) (6.5-oz) 1 can drained tuna or salmon, OR 1 cup of finely chopped hard cooked eggs or […]
Intense Mango Taste, Creamy Fudgesicles Dairy-Free, Made with Healthy Fresh Mango or Mixed Berry. No ice-cream churn needed. Have you looked at the ingredients of most packaged ice cream lately? We’ve decided these delicious homemade frozen treats will be our only ice cream. I […]
3 Minute Microwave Mug Quiche Recipe For One. Flourless, Vegetarian, Gluten-Free. A Quick easy snack or lunch, or an appetizer or side dish. Ingredients: 1 egg 1/4 cup frozen chopped broccoli florets 1 tbs. finely chopped red pepper 1/4 cup shredded cheese of choice […]
Quick and Easy Broccoli-Mushroom Marinated Stir-Fry Recipe With Tofu, or Raw Cashews. This Recipe has Fantastic Flavor and enormous *health benefits! as noted below. What’s great about this stir-fry recipe is that you can mix and match the ingredients according to your preference. While […]
How to Make Plant Based Baking Substitutes That Are… Dairy Free, Gluten-Free, Soy and Chemical Free. 1 – A perfect substitute for dairy milk powder is almond flour. It’s the protein in powdered milk that is being introduced into the flour mix, and almond meal adds that. […]
HOW TO MAKE DAIRY-FREE WHIPPED CREAM from COCONUT CREAM * See Health Benefits of Coconut Cream (below) Whipped coconut cream is perfect for topping desserts like pie, hot cocoa and ice cream. It’s also ideal for French toast, pie fillings, mousse, and even no-churn ice cream! […]
No ice-cream churn needed! * Healthy Creamy Chocolate Fudgesicles, Dairy-Free, Intense Flavor, Made with Real Dark Chocolate! You thought these were only to be eaten as occasional special treats. Did you know? This Fudgesicle is a good way to relieve anxiety and put you in a pleasant mood! Dark […]
Flour-Free Single-Serving Gluten-free Mini-Pizza Gluten-free, On a * Healthy Portobello Mushroom Low carb pizza couldn’t be easier. A nutritious quick lunch or snack. Ingredients 1 Large Portobello Mushroom 2 tbsp Pizza Sauce 1/4 cup Shredded Cheese Optional Garnish: 1 Tbsp Frozen Broccoli Florets, Sliced […]
* 2 RECIPES… (Flourless) GLUTEN-FREE CHOCOLATE SWEET POTATO BROWNIES You’d Never Guess They’re Made From *Sweet Potato! A yummy guilt-free treat which is nutritious and high on taste. And you can turn them into easy, quick fancy desserts. The two Recipes below get you similar results […]
This website is my hobby, to prove that treats can be ‘good for you’ because I love sweet treats.
I believed tasty treats, eaten in moderation, could add nutrients missing from our diet, like flax seeds, oat bran, nuts, fruit, berries, even chocolate! They can be sweet enough naturally, without cups of sugar or artificial substitutes.
*Upon researching the health benefit of being gluten-free and dairy-free, I was shocked to see the excessive non-nutritive carbs in such recipes (done for good taste).
My recipe project became how to make easy AMAZING GLUTEN-FREE TREATS from scratch, to really ‘know’ what’s in your food.
So I formulated my own low-carb simple blends of healthy flour and amazing quick and easy gluten-free, dairy-free recipes (without refined sugar or sugar substitutes) that everyone will enjoy everyday.
Tasty treats produce extreme happiness, a feeling which is healthy for us. But, did you know, anticipating the pleasure of having a treat (making treats) is also healthy for you?
THESE RECIPES ARE MY TIME-SAVING EVERYDAY FAVORITES, simple but delicious, breads, cakes, buns, even ice cream. All dairy-free/gluten-free. My everyday favorites, for all who care what’s in their food. I make and photograph all my recipes before I tell you about them.
THESE RECIPES ARE QUICK AND EASY, not only healthy. They’re simple! Who has time to follow complex recipes requiring oodles of bowls, beating, kneading, rolling dough, refrigerating and waiting for rising?
These treats are all plant-based, low-carb, gluten-free, dairy free, vegan-friendly kosher pareve. HEALTHY, BEAUTIFUL, DELICIOUS, quick and easy as baked goods can be! I made and photographed all of them.
You can get these ingredients everywhere, if not local, always on Amazon, and keep on hand.
I avoid refined sugar and don’t use processed sweetener substitutes. I sweeten with coconut sugar, honey, bananas, dates, or pure maple syrup.
*(Do consult your healthcare professional before making changes that may affect your health).
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